3 quick and easy workouts you can do in your room
Being a uni student can be hectic and overwhelming at times. So, finding the time AND money to exercise tends to become a last resort.
That’s why I wanted to share with you some exercises you can follow from the comfort of your own halls. They're free and can be done in no time at all.
Burn fat in bed
If you struggle to get up in the morning, try this 5-minute fat burning workout. Not only will you burn fat but it'll wake your body and mind up for the day ahead too.
Keep in shape at your desk
Do you find the reason you can’t fit a workout in is that you’re always at your desk working? Well, here are a few simple exercises you can do at your desk in only 10 minutes to keep in form.
Workout watching TV
Your favourite TV show has started, you've had a long day at uni but you still feel guilty for not squeezing in a workout. Well, why not try working out whilst watching your favourite shows! This one is particularly good to do with your friends if you want guaranteed giggles and to tone up.
Being so quick and easy to do, there's no excuse not to!
- Read Next
- My 4 favourite ways to enjoy a night in halls Felicity's top 5 fitness apps to kickstart your Summer Josh's 5 ways to get fit on campus Books you NEED to read Josh's Blog: My first year at Heriot Watt (part 2) Student life hacks from Liza Judie's Blog: Once Watt, Never Not Super quick stress relievers Your go-to guide to grocery shopping Dark nights: stay safe Josh's Blog: Places I wish I'd known before going to Heriot-Watt! Judie's Top 5 Places to Eat in Edinburgh
- S**t shirt Night antics THE guide to doing laundry at Heriot Watt What is Residence Life? Get Fit: Running Routes on Campus Student Union Volunteer Fair