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Gym-free workouts

By HWResLife 22 Sep 2020

Our popular Gym-free workouts with Abi and Athos are back! 

And this time, they are back with new routines, tailored exercise plans and handy tips on how to eat better and healthier. 

The first session will be run on Teams, on Thursday the 24th of September, from 3pm - 5pm. To join the team, please email or simply click the link here.

Let's get moving!

Psst, if these workouts are not your cup of tea, why not try our Zumba class with Mavis or Salsa class with Burhan 

man running

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