Wellbeing Activities Calendar

We know university life can be stressful, especially during these unprecedented times. That's why it's SO important to take some time out now and again to focus on your own physical and mental wellbeing.

Whether you're looking to meet other students or want to learn new techniques for dealing with stress or anxiety, the Wellbeing team offer a wide range of activities and workshops.

Due to the current circumstances many of the activities will be held online for the foreseeable future an will therefore require registration 24 hours before the session is due to start (for activities held on a Monday, registration closes on the Friday before the session.)

Take a look below for our upcoming events and click the event name to register: 

Managing your Mental Health
Date: Monday 22 February
Time: 2-3pm

Time out tea
Date: Tuesday 23 February
Time: 4-5pm

Wellbeing Art
Date: Friday 5 March
Time: 1-2pm

Dissertation: Done is better than perfect
Date: Tuesday 9 March
Time: 12-1:30pm

Take a breather - mindfulness and relaxation hour 
Date: Thursday 18 March
Time: 4-5pm

Take a breather - mindfulness and relaxation hour 
Date: Wednesday 24 March
Time: 4-5pm

Time Out Tea
Date: Tuesday 30 March
Time: 4-5pm

Managing Exam Stress and Wellbeing - drop in service
Date: Monday 29 March - Friday 21 May
Time: 2-3pm
LINK TBC